Instinct or Fitness…

Well, now that I’ve eaten too much on Thanksgiving, I Know I need to burn off some of those calories.  I thought of this post about my past experience with exercise – well, y’all will just have to read about it ! The most popular  post in Camellia’s Cottage’s short history….Instinct or Fitness! Maybe laughing burns calories! Enjoy!

2 thoughts on “Instinct or Fitness…

    1. Well, Heri about that walking…I tripped on an uneven sidewalk head first! not pleasant for about 5 months- knee surgery, sprained arm in a brace for 12 weeks and more…:) I was never too good at cycling…However, I have an Alta Fitbit which keeps up with my steps and I have found a gentle yoga by Rodney Yee that I have been able to do without injury! thanks for stopping by!

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